the DIGEST SAMPLE
from MOTHER MARY
The Digest Sample is a cross-section of many things.  This is a way to
access a Digest Sample of the Creator’s love and abundance in your life,
a small portion of all that is available to you as a part of Divine Mind.

To begin this exercise, sit quietly, close your eyes and think of Mary, the
representation of The Divine Feminine Principal.  You need not be overly
fond of or devoted to Mother Mary for this technique to work.  You need
have no orientation toward Christianity at all for this to be helpful in your
life, only think of Mother Mary and begin the following steps.  

1. Blow out your breath, then begin to breathe slowly and evenly for a
short while.  

2. Hold out either hand, palm up, and ask for the Creator’s blessing to
come to you.  You will feel your hand fill with the slight weight of immense
Light.  

3. As you become increasingly aware of this Light allow it to grow even
larger in your hand, then move it to any point in your body that needs
more Love and Light.  If you are having issues with memory, move it to
your head; emotional issues, move it to your heart.  If you have trouble
digesting your food, move the Light to your stomach,
and so forth.  Wherever you have a need, place this Light.

The best part is that you may refill your hand again and again.  There is
no limit on the Creator’s Love and Light.  No matter how many issues and
challenges you have in your life at this moment, God can help you to
handle them all.  

"I AFFIRM GENTLE HEALING FOR THE PLANET AND PEACE AND HARMONY FOR ALL."
This is the Circle of Intention Affirmation - pass it on!

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